Application of Finger Grap Therapy and Deep Breathing to Lower Blood Pressure in the Elderly With Hypertension

Application of Finger Grap Therapy and Deep Breathing

Abstract

Elderly individuals are in a life stage that is vulnerable to various health conditions, one of which is

hypertension—a condition characterized by increased blood pressure due to abnormalities in the

blood vessel walls. One non-pharmacological intervention to help lower blood pressure is finger-

holding therapy combined with deep breathing. This relaxation therapy has a calming effect on both

the mind and body, potentially leading to a reduction in blood pressure. The purpose of this study was

to determine the effectiveness of finger-holding and deep breathing therapy in reducing blood

pressure in elderly individuals with hypertension. The research used a case study approach and

employed instruments such as informed consent forms, geriatric assessment formats, therapy standard

operating procedures (SOPs), and blood pressure measurement tools. The study was conducted from

December 10 to 13, 2024, in Gampong Mibo, Banda Aceh. Results showed a decrease in blood

pressure in both subjects after the intervention. In conclusion, this therapy is effective and can be

considered an alternative approach to managing hypertension in the elderly.